How it works

Step 1
You notice an impasse
You noticed a feeling discomfort present in various areas of your life: personal, professional, as a parent/sibling/child. This could be a repetitive thought that bothers you or a sensation in your body that you don’t like, frequent conflict with those around you, the feeling of being overwhelmed, inadequate, etc. The resources you have been using so far when faced with a challenge don’t seem to be working anymore. Sadness is too strong sometimes, fear can be overwhelming, you say things that you then regret, you have emotional outbursts that you don’t understand You wish to find out more about yourself and the way that you are “built” Your child sometimes shows behaviors that you don’t understand or that you have a hard time accepting.
Step 1
Step 2
You decide to speak with me
You decided you want to speak to a professional. You searched the web and decided I might be able to help. You write me a message through my “Contact” section or a direct email, you give me a few details about the issue and we set up a first meeting. Together we see how compatible we are to work together, what we will be working on and we decide the details of our collaboration. You will receive a document with information, informed consent and practical details about the way I work.
Step 2
Step 3
We get to work
We set clear objectives, we define what you want to achieve and what is possible as a goal. We define how we will know when they have been achieved and we define each of our roles so we are clear on what there is to be done. We work on the objectives we have contracted on together.
Step 3
Step 3a
Periodically we re-evaluate our progress and goals: are they still needed, have they been reached, should they be replaced, etc.
Step 3a
Step 4
Resolution of impasse
The goals we set for our work have been reached. We now decide to finish or to continue working towards different goals.
Step 4

I can help you with

A topic that has been and still is important in my life is my identity as a woman. Being a woman is something specific, it involves unique aspects and characteristics that define female life. Only we can be mothers, wives, daughters, friends, business women, single moms, working moms… you get my drift. Clarifying these roles, finding your identity and your place in society are elements that lead to better mental health. I love contributing to other women finding the roles that suit them best and that make them as happy as possible.

Living in a foreign country is enriching but also very trying. With a vast personal experience of leaving abroad, I can help you deal with the drawbacks of being an expat, provide a safe space to explore feelings and to deal with culture shock. Many times, the experience we have going out of our comfort zone is influenced by more general aspects of our personalities and the way we view things, in which case we can work on these in order to make them work for you.

Becoming a parent is a whole new world an adult enters without any preparation. I can help new parents gain perspective on their parenting style and I can guide them towards building a solid, trusting relationship with their child and raising resilient, happy children. In some cases, information on child development is needed in order to solve an issue, in other cases, there is more work to be done with the parent to gain clarity and insight into their own style in order to be able to help children grow. In both cases, we will decide together how to proceed and what to include in our goals.

We all have our strengths and areas we can work on. I can be there to help acquire new skills, polish ones that are waiting to be used to maximum potential or simply listen and help you gain some clarity.

One of the greatest benefits of technology in my field is being able to work with people online from a distance, providing them with help and options that they may not have had otherwise. I offer the possibility to have sessions through videocall, through Skype, FaceTime and Zoom. Due to legal and adminstrative aspects, I can only see clients based in the European Union.

Languages spoken: English, Romanian, Spanish.

Sessions last 60 minutes.

Regular fee is 110 RON / 28€ / 700 CZK. A lower price can be agreed for students and in special cases.

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