Among many others, I am specialised in:
Female psychology
A topic that has been and still is important in my life is my identity as a woman. Being a woman is something specific, it involves unique aspects and characteristics that define female life. Only we can be mothers, wives, daughters, friends, business women, single moms, working moms… you get my drift. Clarifying these roles, finding your identity and your place in society are elements that lead to better mental health. I love contributing to other women finding the roles that suit them best and that make them as happy as possible.
Expat and repat related issues
Living in a foreign country is enriching but also very trying. With a vast personal experience of leaving abroad, I can help you deal with the drawbacks of being an expat, provide a safe space to explore feelings and to deal with culture shock. Many times, the experience we have going out of our comfort zone is influenced by more general aspects of our personalities and the way we view things, in which case we can explore these in order to make them work in your favour.
Parenting related issues
Becoming a parent is a whole new world an adult enters without any preparation. I can help new parents gain perspective on their parenting style and I can guide them towards building a solid, trusting relationship with their child and raising resilient, happy children. In some cases, information on child development is needed in order to solve an issue, in other cases, there is more work to be done with the parent to gain clarity and insight into their own style in order to be able to help children grow. In both cases, we will decide together how to proceed and what to include in our goals.
Weight loss and weight management
From emotional eating to body image concerns, your relationship with food and weight tells a deeper story. Together, we’ll explore the complex connection between your emotions and eating patterns, helping you understand and transform your relationship with your body. Let’s create a path toward self-acceptance and balanced well-being.
On-line sessions
One of the greatest benefits of technology in my field is being able to work with people online from a distance, providing them with help and options that they may not have had otherwise. I offer the possibility to have sessions through videocall, through Skype, FaceTime and Zoom. Due to legal and adminstrative aspects, I can only see clients based in the European Union.